Benefits: Blue stones are great stones to reduce anxiety, tensions, stress and anger, it is gentle, soothing and calms the energy around you. It’s calming influence helps to slow an over active mind and because of this can be benificial for insomnia suffers, helping to achieve a deep and restful sleep. Howlite can help to access higher wisdoms during the dream state and bring it back into consciousness when awaking.
Health Benefits: Blue is associated with communication. It is also good at encouraging emotional expression and it can help in the elimination of pain, and de-fuse stress and anger.